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I never think of the future, it comes soon enough. |
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In times of stress it is sometimes good to sit and say that you are okay today. You have a roof
over your head, food on the table, and a warm bed. It's also good to know that all we have to do is
just get through the day.
Of course if you don't have that stuff you would need to think of other stuff that comforts you.
Focus on the moment, because at that moment you are safe. |
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That's a wise idea. |
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Too much thinking. I can't think about anything but this instant. This one. Wait, this one. No
this one. |
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