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I guess you'll want your employer to plan his company around your sleep schedule too? |
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Go to bed earlier. It is more healthy and you accomplish more. The most productive people go to
bed early and wake up early. |
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No, because then you will have to stay in school in later, as in getting out later. That will cause
conflict with schools, after school things. Sport games usually start at about 4:00 they now are
going to have to be around 6:00 meaning the average student will go home around 5:00 every night.
And that is not good. |
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This is not at all a healthy statement to follow. Waking up early from bed for a child makes him or
her very much disciplined. From the very beginning of life the child gets used to the habit of
waking up early and goes to school. This habit of early rising thus goes on and the child gets the
benefit throughout lifetime. The problem arises if the child does not go to the bed early at night
by just doing nothing but wasting time unnecessarily. This makes him or her to not have the proper
sleep and makes tired at morning as well. But remain wake up till late night and going to school
behind schedule can not be a very good solution as it can make the child indiscipline from the very
childhood. |
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The habit to wake up early and have to go to school is a way of disciplining a child and the only
reason most of us do not get enough sleep or rest is because we stay up till late unnecessarily. The
problem is not with the early morning schedule it is with our own sleeping habits.
If a school day will start late it will obviously end late as well and by the time you get to your
last lectures you will be too exhausted to concentrate so a late school start is really no solution
to improve performance in class. |
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School should start early in the morning, generally between 8:00am and 9:00am. Even if you go to bed
as late as 11:00pm at night, that should still give you approximately eight hours of sleep. I agree
that it is not always pleasant to get up early in the morning to go to school, especially on a cold
and dark winter morning. Yet students might as well get used to this at an early age, because once
in the workforce, most people are expected to be at work no later than 9:00am, and very often people
will go in earlier, especially if they are commuting from the suburbs.
If school were to start at 10:30am, as someone here suggested, you would lose more than half of the
morning. Additionally, there would be no way to fit in the entire curriculum by 3:00pm in the
afternoon, which would mean that school would likely drag out until about 5:00pm. This would leave
no time for after-school activities, like sports, choir, a school play, or other projects. |
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The later you start the later you work. |
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I don't know, in college you make your own schedule, so people take classes later in the day, but I
gotta tell ya, it makes no difference because it all depends on what time you go to sleep. As long
as you get between 7-9 hours of sleep a night, you won't be tired regardless of what time the class
starts. But if you like going to sleep at 3 AM, even having a 10 AM class puts you back to sleep. |
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21 Jan 2008 17:13
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