Gatorade is a soft drink but it is a non-carbonated one and which is originally meant for the
athletes though it is gradually gaining popularity as a beverage. This is a perfect drink to restore
the carbohydrate and water lost in aerobics or sports in a hot climate.
Gatorade replenishes the loss of sodium and water far more effectively than it is done by PowerAde.
It should be considered seriously because in a long run, where water is lost in liters due to
exercise, it is the more useful option than PowerAde. Moreover the portion of salt is half in
PowerAde if compared to that in Gatorade wherein the calorie level is higher in it. For serious
athletes these are the added advantages in Gatorade. Though PowerAde is a cheaper and tastier
option, as far as quality of the drink is concerned Gatorade is much preferable.