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Obesity is due to iodine deficiency and also stress-producing hormone cortisol and lack of sleep. |
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Big people eat Big
Someone, ( who will be nameless), is morbidly obese, regularly sends out for eight burgers at a
time. And the idea of vigorous exercise, is a bed bath, with a sponge. Or a sponge bath with a
bed. |
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There are many potential causes of obesity including genetics, food allergies, quantity of food,
quality of food, hormones, diabetes, sedentary lifestyle, etc.
HOWEVER, I do want to admit that certain types of foods pay a larger part than people think but it
will vary from person to person. I recently became aware that I have trouble digesting both dairy
and wheat, probably did all my life but didn't realize it, and cutting both out greatly improved my
health as well as reduced my weight. |
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Obesity is as a result of addiction to food in general. Meat is needed in a healthy balanced diet. |
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