I think to be healthy, we need a balanced diet which includes meat, vegetable, rice and fruit. Its not healthy to be vegetarian, especially vegan.
School project on health. Answer please.
And yes, I did use the 'suggestion' in the debate.
If they don't eat meat, wouldn't taking those shots or pills kind of be cancelling out their whole
cause? It doesn't make sense to me. And vegans or vegetarians are too skinny and scrawny.
I've said this before and I'll say it again, protein is needed in people's diets and making up for
it by taking pills that have protein is stupid. If you want to C R A P everyday because you're
eating so much greens go right ahead. But don't come near me.
But is it enough? Are you getting enough minerals and proteins from whatever supplement you're using compared to getting it from meat itself? I don't think so. All the vegans I've ever seen are too scrawny to be getting enough protein.
It's been proven that some vegetarians are healthier than people who eat meat. Because meat does
have some bad bacteria in it that can cause us to get sick, and the fat and all that stuff in
burgers and meat isn't good for us, which they don't eat.
At first I didn't believe it, but once you think about it. They still do need to take pills, or even
like my cousin, who has to give herself a shot every day to get the protien and vitamins that she
needs.